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Moderate 60 seconds
Target Areas: Hombros, Pecho, Brazos
For the best fitness experience, play this workout in the Workout Trainer app by Skimble.
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Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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![🌪️ Rutina HIIT 5 MINUTOS para QUEMAR GRASA *RÁPIDO* 🔥 Cardio Hiit INTENSO CORTO [Adelgazar En CASA]](https://s3assets.skimble.com/assets/3157800/maxresdefault_full.jpg "🌪️ Rutina HIIT 5 MINUTOS para QUEMAR GRASA *RÁPIDO* 🔥 Cardio Hiit INTENSO CORTO [Adelgazar En CASA]")
Colchoneta de ejercicio, Silla
