OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Here's a quick, but great static stretching session for after your runs, when the muscles are warmed up. No equipment needed, just six minutes!


Appears In



Related Workouts

  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
Harvard Health Cool Down

Harvard Health Cool Down

Moderate Ic_time_32x32 8 mins  
Legs  
Warm It Up

Warm It Up

Casual Ic_time_32x32 7 mins  
Core  
Free Your Hips

Free Your Hips

Casual Ic_time_32x32 9 mins  
Yoga  
Stretching

Stretching

Moderate Ic_time_32x32 6 mins  
Yoga  
Shoulder Stretches

Shoulder Stretches

Casual Ic_time_32x32 4 mins 30 secs  
Shoulders  

Workout Categories