Moderate
13 minutes
Target Areas: Inferior del cuerpo
Equipment: Banda de resistencia, Pesa rusa, Pelota de estabilidad
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Added By Mariana Cardona |
Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Colchoneta de ejercicio
