Intense Workout

Hardcore

Intense Duration 34 minutes

Target Areas: Core

Equipment: Chair, Wall

Added By Susanne Görke

Tags

Bodyweight Workouts Ab & Core Workouts Chair Workouts Wall Workouts

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To do this workout, its creator must send it to you in app.

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Workout Categories

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