OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get ready to wrestle your stability ball! This workout will knock your socks off in an exhilarating kind of way. If you have a stability ball and 40 minutes, hit start and get to work.


Appears In



Related Workouts

  • Get It Gurl
    Get It Gurl
    45 mins 35 secs, Intense
  • Ron Row
    Ron Row
    48 minutes, Casual
  • Beginning Again
    Beginning Again
    49 mins 25 secs, Casual
  • Cardio Burn
    Cardio Burn
    36 minutes, Moderate
  • Get Sexy Thighs, Glutes, And Toosh
    Get Sexy Thighs, Glutes, And Toosh
    43 mins 30 secs, Moderate
  • Butt, Butt, and More Butt
    Butt, Butt, and More Butt
    40 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Get Abs Fast!

Get Abs Fast!

Intense Ic_time_32x32 12 mins  
The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Intervals & Incline

Intervals & Incline

Casual Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Torso Shorty

Torso Shorty

Intense Ic_time_32x32 10 mins  
Core  
Heart Healthy Legs

Heart Healthy Legs

Moderate Ic_time_32x32 30 mins  
Lower Body  

Workout Categories