Download on the App Store
Tags

Exercises





Related Workouts

LOL 2
3 mins 10 secs, Intense
Gym 2
12 mins 40 secs, Moderate
Quema Grasa
41 mins 30 secs, Intense
Perdida De Peso
8 minutes, Intense
Abdo Iso
9 minutes, Intense
Asdfghjklñ
5 mins 20 secs, Intense

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment


Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Quemagrasas de lujo

Quemagrasas de lujo

Intense 20 min  
Cuerpo Entero   Colchoneta de ejercicio
Machacar Abdominales

Machacar Abdominales

Moderate 10 min  
Núcleo   Ningún equipo
Abdominales activados

Abdominales activados

Moderate 12 min  
Núcleo   Colchoneta de ejercicio
Pecho

Pecho

Intense 12 min  
Superior del cuerpo   Mancuerna
Quema Grasa

Quema Grasa

Intense 35 min  
Núcleo   Mancuerna, Banco

Workout Categories