OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Related Workouts

  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • The Strength Train
    The Strength Train
    16 minutes, Moderate
  • Smooth Move!
    Smooth Move!
    23 minutes, Casual
  • Body Pilates
    Body Pilates
    20 minutes, Casual

Start Online Personal Training with Sarah Fisher to access this workout.

Start 1:1 Training - Free Trial




You Might Also Like

Client Programming - Session 2 (A)

Client Programming - Session 2 (A)

Moderate Ic_time_32x32 40 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Kettlebell, Barbell, Box or Step
Client Programming - Session 5 (A)

Client Programming - Session 5 (A)

Moderate Ic_time_32x32 39 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Kettlebell, Barbell
Full Body Kettlebell Blaster!

Full Body Kettlebell Blaster!

Intense Ic_time_32x32 27 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Client Programming Session 12

Client Programming Session 12

Moderate Ic_time_32x32 35 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine, Barbell, Box or Step, Kettlebell
Client Programming Session 15

Client Programming Session 15

Moderate Ic_time_32x32 37 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell, Kettlebell, Box or Step
Client Programming Session 17 (A)

Client Programming Session 17 (A)

Moderate Ic_time_32x32 29 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Kettlebell, Barbell, Box or Step

Workout Categories