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Moderate Workout

Butt

Moderate   25 minutes

Target Areas: Lower Body

Alyx K.
 		    Added By Alyx K.
Butt
Tags
Lower Body Workouts
Description

For lying leg circles - keep leg extended and touch toe in front of body and back behind body (path of motion should create a triangle shape)

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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