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Beginner Workout

Pull-ups

Beginner   3 minutes 30 seconds

Pull-ups
Description

Pull-ups

Exercises

Set 1: 7 rounds
Pull-ups
15 seconds
Rest
15 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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weight loss

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abs & core

Abs & Core

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Bodyweight

youtube

YouTube

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Community Created

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Weightlifting

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HIIT

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Cardio

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Toning

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Full Body

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