OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Arms a little wider than shoulder width...push up


Exercises

Set 1: 1 round
Chest Builder
1 minute
Ab Ripper
20 seconds
Diamond Cutters
20 seconds


Related Workouts

  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense