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Description

6 an exercises


Exercises

Set 1: 2 rounds
Bicycle Abs
Bicycle Abs
50 seconds
Abdominal Hold
50 seconds
Overhead Crunches
Overhead Crunches
50 seconds
Reverse Crunches
Reverse Crunches
50 seconds
Leg Lifts
Leg Lifts
50 seconds
Left Oblique V-Ups
Left Oblique V-Ups
25 seconds
Right Oblique V-Ups
Right Oblique V-Ups
25 seconds


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