Tabata Something Else

Intense Duration 16 minutes

Added By H Finkle

Exercises

Set 1: 8 rounds

Pull Ups

20 seconds

Rest

10 seconds

Set 2: 8 rounds

Push Ups

20 seconds

Rest

10 seconds

Set 3: 8 rounds

Sit Ups

20 seconds

Rest

10 seconds

Set 4: 8 rounds

Squats

20 seconds

Rest

10 seconds

Related Workouts

Tabata Something Else.

16 minutes, Intense

Tabata Something Else Time Based

16 minutes, Intense

16 minutes, Intense

13 minutes, Intense

21 minutes, Intense

12 mins 30 secs, Intense

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Cycling Interval Workout - Advanced

Intense

32 min

No Equipment

Aerobic & Cardio HIIT

Moderate

1 h 2 m

No Equipment

One Legged Blind Balance Test

Intense

90 sec

Legs

No Equipment

Extreme Plank Pyramid Challenge

Intense

9 min

Back

No Equipment

Whole Belly Blast

Moderate

18 min

Core

Exercise Mat

Spinerval Fat Burn

Moderate

1 h 17 m

Tabata Something Else

Exercises

Related Workouts

You Might Also Like

Cycling Interval Workout - Advanced

Aerobic & Cardio HIIT

One Legged Blind Balance Test

Extreme Plank Pyramid Challenge

Whole Belly Blast

Spinerval Fat Burn

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body

Workout Trainer PRO+