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Description

Bootay Workout


Exercises

Set 1: 2 rounds
Prisoner Squats
Prisoner Squats
20 seconds
Squats with Raised Arms
Squats with Raised Arms
20 seconds
Pile Squats
Pile Squats
20 seconds
Rest
Rest
20 seconds
Butt Lifts
20 seconds

Workout Discussion

15 Jan
It is so easy easier than some of the ones I've done

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