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Description

Dance


Exercises

Set 1: 2 rounds
Right Leg Split
30 seconds
Left Leg Split
30 seconds
Pancake Split
30 seconds


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1 min 30 secs,


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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