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Exercises

Set 1: 3 rounds
Right Split
Right Split
3 minutes
Center Leg Stretch
Center Leg Stretch
3 minutes
Left Split
Left Split
3 minutes


Related Workouts

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Stretching
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Flexibility
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Splits Stretch 3
20 mins 28 secs, Moderate
Split
3 mins 40 secs, Beginner


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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