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Description

P90x weeks 5-6-7-10 & 12


Exercises

Set 1: 1 round
Front Back Hops in Place
Front Back Hops in Place
1 minute
Lawnmower
Lawnmower
1 minute
21 Bicep Curls
21 Bicep Curls
1 minute

Set 2: 1 round
Wall Sit
Wall Sit
1 minute


Related Workouts

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Backs And Biceps
23 mins 45 secs, Intense
Back Biceps
28 minutes, Intense


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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