Booty Pump

Moderate Ic_time_32x32 6 minutes

Added by Misz Cyrina Marie

Exercises

Set 1: 1 round

Glute Kickbacks

Glute Kickbacks

40 seconds

Reverse Lunges

Reverse Lunges

1 minute

Lateral Leg Lifts

Lateral Leg Lifts

1 minute

Rest

Rest

30 seconds

Squats

Squats

1 minute

Single Leg Balance with Leg Swings

Single Leg Balance with Leg Swings

30 seconds

Glute Kickbacks

Glute Kickbacks

1 min 20 secs

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Workout Categories

Featured

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Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

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