Lahe

Duration 5 minutes

Added By Ello Heiskonen

Exercises

Set 1: 1 round

Split Abs

1 minute

Arm Pumps

1 minute

Cross Body Crunches

Cross Body Crunches

1 minute

V-Ups

1 minute

Left Oblique V-Ups

Left Oblique V-Ups

1 minute

Related Workouts

4 minutes, Intense

5 minutes, Beginner

5 mins 30 secs, Beginner

3 minutes, Moderate

7 minutes, Intense

8 mins 50 secs, Moderate

Do this workout in Workout Trainer

✓ Follow along to move-by-move multimedia workouts

✓ Integrated smartwatch & heart rate monitor experience

✓ Earn points, compete on the Leaderboard, stay motivated!

✓ Scheduling to fit your busy lifestyle

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Show More

You Might Also Like

The COBB: Cardio, Obliques & Butt, Baby.

Moderate

18 min

Lower Body

Exercise Mat

15 Min Core Booster Abs

Moderate

15 min

Core

No Equipment

Nightly Workout

Intense

17 min

Burn Fat

Intense

14 min

Wicked Wall Workout

Intense

15 min

Upper Body

Exercise Mat, Wall

Sick Lower Abs(EK)revised

Moderate

10 min

Workout Categories

Featured

Weight Loss

Abs & Core

Bodyweight

YouTube

Community Created

Weightlifting

HIIT

Cardio

Toning

Full Body