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Moderate Workout

Abs Destroyer

Moderate   25 minutes

Abs Destroyer

Exercises

Set 1: 2 rounds
Sit-ups
1 minute
Ab Crunches
1 min 30 secs
Bicycle Crunches
1 min 40 secs
Left Crunch
1 min 40 secs
Right Crunch
1 min 40 secs
Lifters
1 min 40 secs
Push Ups
1 min 40 secs
Rest
1 min 40 secs

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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