Download on the App Store
Tags

Description

Didn't had time 4 the gym. So i'm just going 4 20 sets of pull ups.


Exercises

Set 1: 20 rounds
Pull Ups
2 mins 30 secs

Set 2: 5 rounds
Hammer Curls
1 min 45 secs


Related Workouts

Pull Ups
39 minutes, Moderate
Pull Ups
24 minutes, Moderate
Pull Ups
4 mins 41 secs, Intense
Pull Ups
4 mins 15 secs, Moderate
Pull Ups
14 mins 30 secs, Moderate
Pull Ups
3 minutes, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment

Weighted vest Workout
10 mins 18 secs, Moderate
Stronger Grip + Hip Mobility
12 mins 33 secs, Moderate
Abs & Forearms Strength (Week 1)
29 mins 36 secs, Intense
Strength to failure
35 minutes, Intense
Full Body Smash👑🦍
30 minutes, Intense
Full Body Workout A
40 mins 14 secs, Moderate

Do this workout in Workout Trainer
✓ Follow along to move-by-move multimedia workouts
✓ Integrated smartwatch & heart rate monitor experience
✓ Earn points, compete on the Leaderboard, stay motivated!
✓ Scheduling to fit your busy lifestyle
Download on the App Store   Download Workout Trainer from Google Play.

Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Hot Upper Body Pull-Em Ups

Hot Upper Body Pull-Em Ups

Intense 6 min  
Upper Body   Pull Up Bar
Pull-ups

Pull-ups

Moderate 2 min  
Pull-up Power

Pull-up Power

Intense 15 min  
Back   Pull Up Bar
Leg Pyramid 2

Leg Pyramid 2

Intense 1 h 10 m  
Barbells
Push Workout 2

Push Workout 2

Intense 1 h 10 m  
Upper Body   Barbells
Legs 1

Legs 1

Intense 1 h 23 m  
Legs   Exercise Machine

Workout Categories