OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get strong by mastering the pull-up bar! By incorporating pull-ups in your training routine, you will gain significant functional strength...not to mention look good and feel great! Work hard on completing as many reps as you can with proper technique. When you are done the workout, add the number of total reps you did as a Note and schedule the Pull-Up Power workout next week to see your progress as you build up your stamina and pulling power!


Appears In



Related Workouts

  • Just Give Me 13
    Just Give Me 13
    13 minutes, Intense
  • Crossfit WOD Monday 110103
    Crossfit WOD Monday 110103
    12 minutes, Intense
  • Kettlebells
    Kettlebells
    12 minutes, Moderate
  • All ABS Toner
    All ABS Toner
    12 mins 5 secs, Intense
  • Abs And Legs
    Abs And Legs
    13 mins 8 secs, Moderate
  • Crossfit WOD Saturday 110108
    Crossfit WOD Saturday 110108
    15 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Hot Upper Body Pull-Em Ups

Hot Upper Body Pull-Em Ups

Intense Ic_time_32x32 6 mins  
Upper Body   Ic_workout_dumbbell_32x32 Pull Up Bar
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Upper Body Pusher

Upper Body Pusher

Intense Ic_time_32x32 12 mins  
Core  
Fight for Fit

Fight for Fit

Intense Ic_time_32x32 20 mins  
Lower Body  
Strong Flat Abs

Strong Flat Abs

Intense Ic_time_32x32 20 mins  
Core  
Dedicated to Muscle

Dedicated to Muscle

Intense Ic_time_32x32 40 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball

Workout Categories