Wall Workout

Intense Duration 2 minutes 30 seconds

Added By Lucas Zakaria

Description

Do some workouts on the wall

Exercises

Set 1: 1 round

Wall Pushups

30 seconds

Break

30 seconds

Wall Chair

15 seconds

Right Arm Pushups

30 seconds

Break

15 seconds

Left Arm Push Up

30 seconds

Break

5 seconds

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Log Workout

Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Wall Workout

Do some workouts on the wall

Exercises

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Bodyweight

YouTube

Community Created

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Toning

Full Body

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