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Intense Workout

Back Builder.

Intense   21 minutes

Target Areas: Back, Shoulders

Equipment: Kettlebells, Dumbbells

Aassem O.
 		    Added By Aassem O.
Back Builder.
Tags
Home Gym Workouts Back Workouts Kettlebell Workouts Dumbbell Workouts

Workout Discussion

01 May
Perfect .. Good for you < 3

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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weight loss

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abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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