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Exercises

Set 1: 1 round
Deadlifts
Deadlifts
10 minutes
Leg Press
Leg Press
8 minutes
Leg Curls
Leg Curls
8 minutes
Calf Raises
7 minutes
Plank
Plank
2 minutes


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5 mins 45 secs, Moderate

Rep Fitness Colorado Barbell
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