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Intense Workout

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Intense   10 minutes

Target Areas: Shoulders, Back

Equipment: Dumbbells

Kaca Nikolic
 		    Added By Kaca Nikolic
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Home Gym Workouts Shoulder Workouts Dumbbell Workouts
Description

back

Exercises

Set 1: 1 round
Dumbell Back Row
Dumbell Back Row
10 minutes

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

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YouTube

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Community Created

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Weightlifting

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Full Body

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