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Intense Workout

Pullups Max

Intense   80 seconds

Target Areas: Back

Equipment: Pull Up Bar

Patrick9 Morrisey
 		    Added by Personal Trainer Patrick9 Morrisey
Pullups Max
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts
Description

Do as many as you can

Exercises

Set 1: 1 round
Get Ready
15 seconds
Pull-ups
Pull-ups
1 minute

Set 2: 1 round
Great job!
5 seconds

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

Featured

Featured

weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Full Body

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