OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Stomach Vacuuming
10 minutes
Rest
Rest
10 seconds
Easy Pose Manifestation
Easy Pose Manifestation
5 minutes


Related Workouts

  • Court Cardio
    Court Cardio
    13 mins 10 secs, Casual
  • Top-to-Bottom Beach Basics
    Top-to-Bottom Beach Basics
    15 minutes, Casual
  • Cookie Crumbler
    Cookie Crumbler
    16 mins 30 secs, Casual
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Spring Shed
    Spring Shed
    12 minutes, Casual
  • Off the Couch Core
    Off the Couch Core
    13 mins 15 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Gang4A5 Yoga

Gang4A5 Yoga

Moderate Ic_time_32x32 34 mins  
Yoga  
BOXING AFTER THE TRACK

BOXING AFTER THE TRACK

Moderate Ic_time_32x32 36 mins  
Shoulders   Ic_workout_dumbbell_32x32 Pull Up Bar, Stability Ball
Tough Climb

Tough Climb

Moderate Ic_time_32x32 12 mins  
Full Body  
Fat Face-Off

Fat Face-Off

Casual Ic_time_32x32 30 mins  
Legs  

Workout Categories