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Intense Workout

Pull-ups!!

Intense   7 minutes

Target Areas: Back

Equipment: Pull Up Bar

Matas B
 		    Added By Matas B
Pull-ups!!
Tags
Home Gym Workouts Back Workouts Pull Up Bar Workouts
Description

You can and you will!

Exercises

Set 1: 1 round
Pull-ups
Pull-ups
1 minute
Rest
Rest
2 minutes

Set 2: 1 round
Pull-ups
Pull-ups
1 minute
Rest
Rest
2 minutes

Set 3: 1 round
Pull-ups
Pull-ups
1 minute

Workout Discussion

10 Jul
Did this with a 25lb weight vest

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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Workout Categories

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weight loss

Weight Loss

abs & core

Abs & Core

bodyweight

Bodyweight

youtube

YouTube

community created

Community Created

weightlifting

Weightlifting

interval timers

HIIT

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Cardio

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Toning

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Full Body

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