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Description

Super short strength circuit 1


Exercises

Set 1: 1 round
Hallow Rock
Hallow Rock
1 minute
Rest
Rest
15 seconds
Spiderman Plank
1 minute
Rest
Rest
15 seconds
Push-Ups
Push-Ups
1 minute
Rest
Rest
15 seconds
Squats
Squats
1 minute


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