Moderate
12 minutes
Target Areas: Glutes
Equipment: Pull Up Bar, Dumbbell, Medicine Ball
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Added By Ina Sch |
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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Dumbbells
