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Exercises



Related Workouts

Comienzo
9 minutes, Intense
Iniciar
7 mins 10 secs, Beginner
Inicio
15 minutes, Moderate
Inicial
3 mins 18 secs, Beginner
Fullbody
25 mins 44 secs, Beginner
Training
9 minutes, Beginner

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts with the same Equipment


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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