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Exercises



Related Workouts

Empezando
8 minutes, Beginner
Inicial
3 mins 18 secs, Beginner
Entrenamiento Inicial
13 mins 20 secs, Moderate
Training
9 minutes, Beginner
1
12 minutes, Moderate
Medio
12 mins 20 secs, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts with the same Equipment


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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