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Power Systems Kettlebells

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Client Programming Session 1 (T)

Client Programming Session 1 (T)

Moderate 29 min  
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Client Programming Session 3 (T)

Client Programming Session 3 (T)

Moderate 24 min  
Full Body   Cardio Machine, Kettlebell, Jump Rope
Client Programming Session 4 (T)

Client Programming Session 4 (T)

Moderate 44 min  
Lower Body   Cardio Machine, Bench, Kettlebell
Client Programming - Session 5 (T)

Client Programming - Session 5 (T)

Moderate 29 min  
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Client Programming - Session 6 (T)

Client Programming - Session 6 (T)

Moderate 24 min  
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Client Programming - Session 7 (T)

Client Programming - Session 7 (T)

Moderate 30 min  
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