Collection

upper

upper

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 19 workouts

by Laura Z.


2  
Reps & Weights
WORKOUT

Reps & Weights

3  
New Girly Gunz
WORKOUT

New Girly Gunz

4  
New Girl Gunshow
5  
Summer Arms
WORKOUT

Summer Arms

6  
Arm Farm
WORKOUT

Arm Farm

8  
Upper Body Gainz II
10  
Multi-Plank Challenge
11  
Pull-Up Circuit
WORKOUT

Pull-Up Circuit

12  
100 Push-Up Count
13  
Arms Like Rippa
WORKOUT

Arms Like Rippa

14  
Upper Body Gainz III
17  
Arms & Core Day
WORKOUT

Arms & Core Day

19  
Chest Day
WORKOUT

Chest Day