How to do: Well, Done

Congrats you did a great job today. Come back and continue. Remember it's a mindset when your body is weak but your mind is strong your body will follow your rules.

Each Workout Trainer Exercise Includes

✓ Follow-along video, photo & audio cues

✓ Add this exercise to your own workouts

✓ Heart rate stats with smartwatches / BT HR Monitors

 

Similar Exercises

Great Job!

FINISHED! 👏👏👏

Let's Go!!!

Done Done Done

Repeat Stay Strong

Thanks For Coming

More Exercises by this Member

Hip Heist Push-Up

Russian Twister

Hover Pusher

Hover Legs

Explosive Springer

Oblique Coss Tap

Superman Roll Crunch

Blast Off Push Up

Dancing Crab Toe

Workouts by this Member

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STYX Endurance

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RHEA Endurance

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AMAZON

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HYPERION

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THEIA Endurance

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POSEIDON Endurance

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THETYS Endurance

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