Abs

Casual Ic_time_32x32 72 minutes

Added by Edgard Benavides

Exercises

Set 1: 1 round

Wide Leg Sit-ups

Wide Leg Sit-ups

18 minutes

Set 2: 1 round

Hamstring Sit-Up Rolls

Hamstring Sit-Up Rolls

18 minutes

Set 3: 1 round

Bicycle Abs

Bicycle Abs

18 minutes

Set 4: 1 round

Pulse Ups

Pulse Ups

18 minutes

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Workout Categories

Featured

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Abs & Core

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Bodyweight

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