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Member Workout
Abs
Casual
72 minutes
Added by
Edgard Benavides
Exercises
Set 1: 1 round
Wide Leg Sit-ups
18 minutes
Set 2: 1 round
Hamstring Sit-Up Rolls
18 minutes
Set 3: 1 round
Bicycle Abs
18 minutes
Set 4: 1 round
Pulse Ups
18 minutes
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