Abs

Casual Ic_time_32x32 72 minutes

Added by Edgard Benavides

Exercises

Set 1: 1 round

Wide Leg Sit-ups

Wide Leg Sit-ups

18 minutes

Set 2: 1 round

Hamstring Sit-Up Rolls

Hamstring Sit-Up Rolls

18 minutes

Set 3: 1 round

Bicycle Abs

Bicycle Abs

18 minutes

Set 4: 1 round

Pulse Ups

Pulse Ups

18 minutes

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Workout Categories

Featured

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Abs & Core

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Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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