I felt like the excersises lasted too much, plus for some reason it completely skipped the warming up in the beginning and the audio was left behind for more than 5 min! I don't know how this is possible, my wifi connection is perfect but I guess it's not the workout itself either, because I've just checked it one more time and now it's running without any problems!
My first attempt at a workout. The interface it pretty clunky when it comes to setting things up. Also, once created, I can't find a way to edit it. Some of the exercises are out of order and some go a bit too long. But not bad for my first attempt!
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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