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Moderate   Ic_time_32x32 15:00    Target_32x32 Lower Body    Ic_workout_dumbbell_32x32 Dumbbells
Looking for a fitness challenge? This is an all-over full body workout that is sure to test your agility. Tone up and strengthen your bod moving through three sets of bodyweight exercises. On the final set, have a pair of dumbbells or soup cans handy. This is one of our latest workouts with exercise videos included -- rock it!

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