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Exercises

Set 1: 5 rounds
Chair Tricep Dips
Chair Tricep Dips
20 seconds
Tricep Push Ups
Tricep Push Ups
20 seconds
Rest
Rest
20 seconds
Tricep Kickbacks
Tricep Kickbacks
20 seconds
Tricep Extensions
Tricep Extensions
20 seconds
Rest
Rest
20 seconds


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