Stomach Weight Loss In 2 Weeks

Beginner Duration 5 minutes

Added By Susel Ival

Exercises

Set 1: 1 round

Reverse Crunches

1 minute

Stomach Crunches

1 minute

Double Crunches

1 minute

Crunches

1 minute

Diamond Crunches

1 minute

Workout Discussion

29 Dec

Alex A.

guys it works and is really good for your stomach

17 Aug

Shayla A.

i think the stomach crunch is crossing the feet in the air and lifting and owering toward them. so almost the double crunch only you move the upper body

12 Aug

Megan G.

What does the stomach crunches description mean? "Bind your knees and go up and down on your back"

04 Mar

Matthias K.

This simply can't work. Still a good core quickie

25 Aug

Nina G.

Does this really work

09 Sep

Tina H.

does it work?

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