OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 2 rounds
Push-Ups
Push-Ups
30 seconds
Rest
Rest
30 seconds
Fast Push-Ups
Fast Push-Ups
30 seconds
Rest
Rest
30 seconds


Related Workouts

  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
arms & shoulders

arms & shoulders

Intense Ic_time_32x32 2 mins  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
50 Push-Up Challenge

50 Push-Up Challenge

Intense Ic_time_32x32 5 mins  
Shoulders  

Workout Categories