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Description

If at first you don't succeed...tri, tri again! While you may have the best intentions of toning your arms, sometimes things don't turn out as expected. We understand that life will continue to get in the way and chiseled triceps are a tricky task! Rise to the challenge by dedicating yourself to this workout, repeat regularly, and reap the rewards of well-defined tris.


Workout Discussion

14 Aug
This one is intense. My arms are on fire...

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Related Workouts

Triple Arms I
18 mins 45 secs, Moderate
Triple Arms II
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Toned Arms L1
18 mins 25 secs, Beginner
ARMED: Bicep/Tricep/Shoulder
18 mins 10 secs, Moderate
Strong Arms
13 minutes, Intense
Strong & Toned Arms C
13 minutes, Beginner



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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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