Time_32x32 10:15    Intensity_intense_32x32 Intense    Target_32x32 Arms   
If at first you don't succeed...tri, tri again! While you may have the best intentions of toning your arms, sometimes things don't turn out as expected. We understand that life will continue to get in the way and chiseled triceps are a tricky task! Rise to the challenge by dedicating yourself to this workout, repeat regularly, and reap the rewards of well-defined tris.

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Workout Discussion

14 Aug
This one is intense. My arms are on fire...

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