Download on the App Store
Tags

Description

If at first you don't succeed...tri, tri again! While you may have the best intentions of toning your arms, sometimes things don't turn out as expected. We understand that life will continue to get in the way and chiseled triceps are a tricky task! Rise to the challenge by dedicating yourself to this workout, repeat regularly, and reap the rewards of well-defined tris.


Workout Discussion

14 Aug
This one is intense. My arms are on fire...

Appears In


Related Workouts

Triple Arms I
18 mins 45 secs, Moderate
Triple Arms II
33 minutes, Intense
Toned Arms L1
18 mins 25 secs, Beginner
ARMED: Bicep/Tricep/Shoulder
18 mins 10 secs, Moderate
Arm Gains: Chest & Triceps
19 mins 39 secs, Intense
Strong Arms
13 minutes, Intense



To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

Simple Yoga Stretches

Simple Yoga Stretches

Beginner 17 min  
Yoga   Exercise Mat
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense 7 min  
Full Body   Wall, Box / Step, Bench
Amazing Abs Attack

Amazing Abs Attack

Moderate 10 min  
Core   No Equipment
Fast Arms & Abs

Fast Arms & Abs

Beginner 7 min  
Chest   No Equipment
10 for Legs

10 for Legs

Intense 11 min  
Lower Body   No Equipment
All-Out Abs

All-Out Abs

Intense 8 min  
Core   Exercise Mat

Workout Categories