OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

If at first you don't succeed...tri, tri again! While you may have the best intentions of toning your arms, sometimes things don't turn out as expected. We understand that life will continue to get in the way and chiseled triceps are a tricky task! Rise to the challenge by dedicating yourself to this workout, repeat regularly, and reap the rewards of well-defined tris.

Workout Discussion

14 Aug
This one is intense. My arms are on fire...

Appears In



Related Workouts

  • 2012 New Year Blast
    2012 New Year Blast
    13 minutes, Moderate
  • Push-Ups
    Push-Ups
    11 minutes, Intense
  • Push Up Chest Gainer
    Push Up Chest Gainer
    7 minutes, Intense
  • Fierce Wall Challenge
    Fierce Wall Challenge
    10 minutes, Intense
  • 9 Minutes To Slim And Sexy Body
    9 Minutes To Slim And Sexy Body
    9 minutes, Moderate
  • Upper Strength
    Upper Strength
    11 mins 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
The Survivor

The Survivor

Intense Ic_time_32x32 23 mins  
Full Body  
Springtime 20 (Arms&Abs)

Springtime 20 (Arms&Abs)

Intense Ic_time_32x32 20 mins  
Core  
Armored with Dumbbells

Armored with Dumbbells

Intense Ic_time_32x32 12 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  

Workout Categories