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Exercises

Set 1: 2 rounds
Jog One Lap
1 minute
Walking Lunges
1 minute
Pushups
1 minute
Tricep Dip
1 minute
V Sit Crunch
1 minute


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Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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