Description

Most people's quads are the dominating muscles in their thighs and we want to try and create more balance with your legs and booty. This workout is designed to target your glutes, hamstrings and quads. Grab a dumbbell and get ready to achieve greater muscular balance and unity with your legs.


Appears In



Related Workouts

  • Pumped to Tone
    Pumped to Tone
    12 minutes, Casual
  • Right and Left Leg D'LUX
    Right and Left Leg D'LUX
    15 minutes, Moderate
  • Balance and Strength
    Balance and Strength
    17 mins 30 secs, Moderate
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Off the Couch Muscle
    Off the Couch Muscle
    15 minutes, Casual
  • ABB Workout With Stretch
    ABB Workout With Stretch
    11 mins 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Bold Boxer

Bold Boxer

Moderate Ic_time_32x32 16 mins  
Upper Body  
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
Glutes on Fire

Glutes on Fire

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Court Cardio

Court Cardio

Casual Ic_time_32x32 13 mins  
Legs  
HIIT Fit

HIIT Fit

Casual Ic_time_32x32 10 mins  
Full Body  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  

Workout Categories