OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Most people's quads are the dominating muscles in their thighs and we want to try and create more balance with your legs and booty. This workout is designed to target your glutes, hamstrings and quads. Grab a dumbbell and get ready to achieve greater muscular balance and unity with your legs.


Appears In



Related Workouts

  • Booty Slam
    Booty Slam
    15 mins 40 secs, Intense
  • Can't Stop, Won't Stop
    Can't Stop, Won't Stop
    15 minutes, Intense
  • Go Go Gadget Legs!
    Go Go Gadget Legs!
    15 minutes, Moderate
  • Beauty Booty 
    Beauty Booty
    18 minutes, Casual
  • Weekly Workout,
    Weekly Workout,
    11 mins 20 secs, Casual
  • Superhero Smash
    Superhero Smash
    13 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Lovable Arms

Lovable Arms

Moderate Ic_time_32x32 13 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Body Sculpt

Body Sculpt

Moderate Ic_time_32x32 14 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells
Bold Boxer

Bold Boxer

Moderate Ic_time_32x32 16 mins  
Upper Body  
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
Ballin' HIIT

Ballin' HIIT

Moderate Ic_time_32x32 15 mins  
Full Body  
Court Cardio

Court Cardio

Casual Ic_time_32x32 13 mins  
Legs  

Workout Categories