OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Most people's quads are the dominating muscles in their thighs and we want to try and create more balance with your legs and booty. This workout is designed to target your glutes, hamstrings and quads. Grab a dumbbell and get ready to achieve greater muscular balance and unity with your legs.


Appears In



Related Workouts

  • Strong Sexy Body
    Strong Sexy Body
    15 minutes, Moderate
  • Candy Crusher
    Candy Crusher
    15 mins 30 secs, Moderate
  • Kettlebell 1.0
    Kettlebell 1.0
    17 mins 5 secs, Intense
  • Pumped to Tone
    Pumped to Tone
    12 minutes, Casual
  • Go Go Gadget Legs!
    Go Go Gadget Legs!
    15 minutes, Moderate
  • The Strength Train
    The Strength Train
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Here's the Kicker

Here's the Kicker

Intense Ic_time_32x32 10 mins  
Lower Body  
Love You to the Core

Love You to the Core

Casual Ic_time_32x32 4 mins 30 secs  
Core  
Glutes on Fire

Glutes on Fire

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Top Harmony

Top Harmony

Moderate Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Wall, Dumbbell
Ballin' HIIT

Ballin' HIIT

Moderate Ic_time_32x32 15 mins  
Full Body  
Spring Training

Spring Training

Moderate Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories