Download on the App Store
Tags

Description

Back


Related Workouts

Back
3 mins 20 secs,
Wednesday
10 minutes,
Back
2 mins 15 secs, Intense
Back
5 minutes, Moderate
Back And Shoulder
11 minutes, Intense
Back
7 minutes, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts with the same Equipment


To do this workout, please create an account or log in.


Log Workout
Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

Show More

You Might Also Like

fourABS

fourABS

Beginner 10 min  
Core   No Equipment
100 Pushups

100 Pushups

Moderate 11 min  
Shoulders  
Quick Mountaineer

Quick Mountaineer

Beginner 8 min  
Legs   No Equipment
Free Your Hips

Free Your Hips

Beginner 9 min  
Yoga   Exercise Mat
FLAB/SLAB

FLAB/SLAB

Intense 12 min  
Legs   No Equipment
Lasting Effects

Lasting Effects

Beginner 12 min  
Full Body   No Equipment

Workout Categories