Time_32x32 14:24    Intensity_intense_32x32 Intense    Target_32x32 Upper Body    Ic_workout_dumbbell_32x32 Barbell
Get beach ready with this quick barbell routine that will leave you feeling ready to show off your guns! This workout focuses on your upper body with a little bit of legs. Grab your barbell and variable weight options if you have them and let's get ready for summer!

Appears In


Workout_trainer_icon Workout_trainer_logo_184x72

Skimble_workout_trainer_exercise_pushup_68x134 Skimble_workout_trainer_exercise_situp_198x134

Download_app_store_ios Download_google_play_android_172x51

Do this workout in Workout Trainer on your iOS & Android devices.

This workout is only available to Pro accounts.

Login or Upgrade


Share

share link: 

Similar Workouts

Tough Mudder

Tough Mudder

Time 14:30   Intensity_intense_16x16 Intense
Home Biceps And Chest1

Home Biceps And Chest1

Time 12:30   Intensity_intense_16x16 Intense
TABATA Back

TABATA Back

Time 12:00   Intensity_intense_16x16 Intense
Tabata Row

Tabata Row

Time 15:30   Intensity_intense_16x16 Intense