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Exercises



Related Workouts

Tuesday
40 mins 30 secs, Moderate
Friday
23 minutes, Moderate
Monday
28 minutes, Moderate
Thursday
41 mins 30 secs, Moderate
Thursday
45 mins 30 secs, Moderate
Tuesday
27 mins 30 secs, Moderate

Quickdraw Adjustable Dumbbells
Top Choice for this Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts with the same Equipment


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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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