Intense
35 minutes
Target Areas: Piernas, Núcleo
Equipment: Cuerda de saltar, Mancuerna, Pelota de estabilidad, Pesa rusa
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Added By Siloé Campos |
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.
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