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Description

Tabata training is one of the most time efficient workouts you can do. For the best results, work at maximum intensity. No excuses, fit this 8 minute workout into your day whenever you can!


Workout Discussion

18 Sep
Good workout...fun, too!

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Tabata Training C
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Recommended Gear

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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